A vegetarian diet excludes all meat products including beef, pork, poultry, or seafood. Many vegetarian diets allow other animal-derived foods such as eggs, dairy, and honey. A well-planned vegetarian diet will focus on eating primarily plant-based foods like fruits, vegetables, grains, nuts, and legumes.
Known for its potential health benefits, such as lower risks of heart disease, high blood pressure, diabetes, and certain cancers, the vegetarian diet is also praised for a lower environmental impact compared to omnivores.
Hungryroot makes eating a vegetarian diet easy. Let's start with what you get. Instead of a few meals, you get tons of products and ingredients for not only creating quick (under 10 minutes) and healthy meals (nutrient-dense and 1,000+ recipe options), but also for stocking up your fridge and getting through the week. It covers breakfast, lunch, dinner, snacks and dessert, customized to your preference – simply select “Vegetarian” during their healthy eating quiz.
All the recipes are delicious, but to be honest, the best part is just how easy the food is to prepare. Everything is chopped, measured and prepped before you start cooking, and from there, all you need is a single pan. You literally just have to combine the ingredients to make quick, healthy combinations (which is great when you’re hungry, and when you’re cleaning up after).
Now is the time to start as they're offering a big discount on the 1st delivery. Plus don't forget to pick a free item for life during the quiz!